The Unguided Meditation Timer for iPhone

Would you prefer to be alone with your thoughts, rather than having someone's voice in your ear? Interlude is the unguided meditation timer that gives you space to think, meditate, pray, and breathe.

Interlude Unguided Meditation Timer App on an iPhone



Select an ambience and an amount of time, and Interlude will give you the space to think, meditate, or pray in peace.


Calm yourself with breathing exercises that help you focus and relax.


Keep track of how often and how long you spend meditating and breathing. Interlude will even show you your current and longest streak. Never miss a day!

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The Story

I've known for a long time that it's best to start the day quietly, but it's so easy to get swept up in the tasks of the day and miss my quiet time. I know an app won't fix that — but I think it could help.

I'm not one for guided meditations. I know lots of people who swear by Headspace or Calm, but I prefer my quiet time to be... well, quiet. I don't want someone else's voice in my ear. All I want is a way to set a timer, listen to some relaxing ambience, and sit quietly for a little while.

Interlude is meant for exactly that. Other apps have an "unguided mode" buried deep in the menu — Interlude makes unguided meditation a first-class citizen, rather than an afterthought.

I believe in building software that does one thing really well. Interlude is all about unguided meditation. If that's what you're looking for, sign up to the mailing list for updates.

Jordan Koschei, Developer